Well, once again I thought I could track points in my head and still lose weight. Once again I was incorrect.
Funny how that pattern repeats itself eh?
So what is a gal to do? Rejoin Weight Watchers and start on the new plan and actually count my points. For real, like write them down. Or post them on line. or use my smart phone to record them. or some freaking thing that is not my head!
I have been secretly doing this for two weeks now. And I have lost 6 pounds. Think what may happen now that I have gone public!
When I went skiing with my DS about two weeks ago I realized I needed to gain so upper body strength and to lose this weight once and for all. So, I have a goal and it has much to do with my age. I have said this goal out loud to many people and now I need to live the goal.
So I am maybe the only person right now thankful for the snow that has fallen lately here, why? It gave me the opportunity to go skiing and well, I get to shovel (no snow blower for this gal) and shoveling equals lots of activity points. Which helps me to lose weight.
Which is of course the goal here!
As I once again go (or continue) down the road to better health and eating habits, I will keep you posted of my progress. This time you won't have to wait.
Because, if it's January, it must be Weight Watchers....
3 thoughts and revelations:
Yea! Good for you! Keep on keeping on! I am down almost 30 lbs since the summer... taking it nice & slow, but at least I am going in the right direction.. & I agree about the snow.. skiing doesn't even seem like exercise to me.
Good Luck!
Greetings from Southern California :-)
I added myself to follow your blog. You are more than welcome to visit mine and become a follower if you want to.
God Bless You, ~Ron
Announcing things publicly is a great motivation! Good luck :-)
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